Saturday, August 13, 2011

Is it normal to gain muscle before losing weight? Wii Fit Plus?

It is totally normal to gain muscle at the same time you lose fat. Thing is, muscle weighs more than fat so the best way to see if you are reaching your goal is to look in a mirror. You may not reach the weight you are aiming at but you will probably get a well toned, firm, great looking body. That is what most of us really want.

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